20-Hydroxyecdysone, commonly known as 20-E Ecdysterone, is a steroid hormone that has gained popularity in the sports and fitness industry due to its purported anabolic effects, which may aid in enhancing physical fitness and athletic performance.
20-E Ecdysterone can be a valuable addition to the training regimen for those looking to increase muscle mass, improve physical performance, and accelerate recovery. However, it is important to remember that results may vary, and for the best outcomes, supplements should be combined with proper nutrition and regular exercise.